Sitting on the bench..

For the last few weeks I've felt like I've been on the bench. Injury preventing me from training I have been sat in the evenings wondering quite what to do with myself. Now I'm returning to exercising but i've been instructed to take things gently. To say it is frustrating is an understatement, but I am old enough to realise that if I want to recover from injury the process takes a little time. If only I wasn't so impatient!


It has made deciding whether or not to continue Jenny Craig very difficult, as I found the programme worked really well for me in combination with plenty of exercise, but personally I mentally found it hard to keep to the programme without the exercise. I've taken the decision to not continue with the Jenny Craig Programme, although I do intend to implement the things I've learnt with them into my daily diet. Now I suppose the challenge really starts, do I have enough self discipline to keep the weight off and lose some more?